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Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)

Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (2018, Hardcover)

$ 2.75

  • Author: James Clear
  • Book Title: Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones
  • Dewey Decimal: 155.2/4
  • Dewey Edition: 23
  • Format: Hardcover
  • Genre: Self-Help, Psychology, Business & Economics
  • ISBN-10: 0735211299
  • ISBN-13: 9780735211292
  • Illustrator: Yes
  • Intended Audience: Trade
  • Item Height: 1.1 in
  • Item Length: 9.3 in
  • Item Weight: 18 Oz
  • Item Width: 6.2 in
  • LC Classification Number: BF335.C525 2018
  • LCCN: 2018-377469
  • Language: English
  • Number of Pages: 320 Pages
  • Publication Year: 2018
  • Publisher: Penguin Publishing Group
  • Reviews: "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy "As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools." -Laurie Marbas, MD, United States Air Force veteran, "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." --Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck , founder of markmanson.net, "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy, Wall Street Journal bestseller USA Today bestseller Publisher's Weekly bestseller One of Fast Company's 7 Best Business Books of 2018 "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy "As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools." -Laurie Marbas, MD, United States Air Force veteran
  • Synopsis: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal., The instant New York Times bestseller Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: - make time for new habits (even when life gets crazy); - overcome a lack of motivation and willpower; - design your environment to make success easier; - get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
  • Topic: Organizational Behavior, Personal Growth / General, General, Social Psychology, Movements / Behaviorism
  • brand: Penguin Publishing Group
  • gtin13: 9780735211292

Description

Item description from the seller Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. ________________________________ A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck 'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals ' Atomic Habits is a step-by-step manual for changing routines. ' Books of the Month, Financial Times Import Duty and Taxes As a Seller, we are unable to anticipate import duties or taxes for buyer country in advance. Our selling price does not include them. So, it is buyers responsibility. Payment · We accept payment by Payoneer. Shipping · Your order will be shipped within 3-4 business days of receiving payment. · In the very unlikely event that your item is lost or damaged during post, then We are responsible and will issue either a full refund or replacement. NOTE: - IMAGES ARE FOR ILLUSTRATIONS ONLY. COMPANY MAY CHANGE ITEM DESIGN / PATTERN / PACKAGING FROM TIME TO TIME. WE WILL SHIP LATEST STOCK AVAILABLE WITH US. Returns · If our product condition is not correct, you can return the product and get a full refund or exchange the product for another one, · You can return a product for up to 30 days from the date you purchased it minus shipping and other fees. Feedback Your feedback is important for us. · Please contact us if you have any problem with this product, we will solve that problem because we will always be happy to help you. · Please Contact me Before open a case or negative feedback. Please don't open a case or leave a negative feedback. Thank you We can't buy happiness, but We can buy something for happiness.